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Mustard Black
Description
Black mustard is the smallest of the mustard seeds and is oblong in shape. While mustard seeds are frequently used in preparing condiments, black mustard is rarely used in this manner due to its pungency being very volatile. Black mustard seeds have a well-deserved reputation for their pungent, spicy aroma and flavour.
Nutritional benefits
- It has a lot of minerals in them, like iron, copper, magnesium, and selenium
- A source of Vitamins A, C, and K
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