Welcome to Organic Essential, your go-to place for authentic, high-quality Indian organic food products. We are dedicated to providing you with eco-friendly, healthy solutions that not only improve your health but also support regional farmers and environmental protection.

Green Mung (Whole)

Description

Small-in-size with a catchy, shiny green skin, The Organic Essential Mung Dal is an extraordinarily nutritious, all-rounder legume dal. It has a slightly sweet flavour, and this touch makes it suitable to turn around both savoury and sweet applications. Mung dal beans can get employed as either whole for sprouting or in steam cooking.

Further, it is super easy to digest as they do not create a gaseous feeling or bloating, unlike other dals. High in protein, iron and fibre, it is a rich source of calcium, potassium, B vitamins and magnesium.

Also, mung dal is a conventional staple in India when compared to several countries where other regional cuisines rule the daily menus. They may get used to making sweet soups, Indian vegetable curries, pancakes, etc.